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In the last post, we talked about how to regenerate disc tissue in the spine in order to treat bulging and herniated discs. Frequently, people do not take the necessary steps in order to regenerate the discs in their spine which leads to bone spurs. The video below shows x-rays of a current patient here […]

Why always having a good night’s sleep is beneficial for your health When we are asleep our body takes to the task of repairing, rebalancing and renewing itself. New cells grow and replace older cells, and many hormonal and metabolic changes take place during our night’s rest. Therefore, if you don’t sleep enough or if […]

Improving your posture and other daily habits can go a long way in avoiding back pain! In our previous post we talked about the importance of Preventive Care to Avoid Back Pain and how Chiropractic can help you out. Today we want to go even further and give you vital information and tips for you […]

Are you ergonomically correct? It is well known that prolonged sitting is a high risk factor for lower back pain as it can cause your muscles to become inactive. Add to that the fact that the majority of people don’t have good posture while seated; just take a look around your office and you’ll probably notice someone […]

Join the long list of Dr. Terry’s patients that have healed GERD, IBS and other GI tract problems When you have stomach ache or constantly suffer from bloating and constipation, most likely the last place you’d look for help is in a Chiropractic clinic. “What do some spine twists and cracks have to do with […]