How to fix bone spurs in the spine (video)

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How to fix bone spurs in the spine (video)

In the last post, we talked about how to regenerate disc tissue in the spine in order to treat bulging and herniated discs. Frequently, people do not take the necessary steps in order to regenerate the discs in their spine which leads to bone spurs. The video below shows x-rays of a current patient here […]

The Regenerative Power of Sleep & Chiropractic

Why always having a good night’s sleep is beneficial for your health When we are asleep our body takes to the task of repairing, rebalancing and renewing itself. New cells grow and replace older cells, and many hormonal and metabolic changes take place during our night’s rest. Therefore, if you don’t sleep enough or if […]

Back Pain Prevention Tips for a Happy Spine!

Improving your posture and other daily habits can go a long way in avoiding back pain! In our previous post we talked about the importance of Preventive Care to Avoid Back Pain and how Chiropractic can help you out. Today we want to go even further and give you vital information and tips for you […]

6 Tips to Sit Correctly at Your Desk & Avoid Back Pain

Are you ergonomically correct? It is well known that prolonged sitting is a high risk factor for lower back pain as it can cause your muscles to become inactive. Add to that the fact that the majority of people don’t have good posture while seated; just take a look around your office and you’ll probably notice someone […]

Healing Digestive Issues with Chiropractic Care

Join the long list of Dr. Terry’s patients that have healed GERD, IBS and other GI tract problems When you have stomach ache or constantly suffer from bloating and constipation, most likely the last place you’d look for help is in a Chiropractic clinic. “What do some spine twists and cracks have to do with […]

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Real Reviews from Real Patients

Dr. Lyle, Dr. Duff, and their staff have created a warm, welcoming, “family” atmosphere where healing happens! Both my husband and I have had chronic, and occasionally acute, back pain for years. We saw chiropractors in the past but they were both painful and ineffective. Since our treatment began at Terry Chiropractic we are feeling, and moving, better than ever. We look forward to our visits and to the love and care we receive.
- Gail

After one month of coming in for tractions and adjustments my headaches went away– and now after several months of traction with the spine, the curvature in my neck is back in a normal range.
- Caitlin

I have the pleasure of seeing Dr. Duff and Dr. Natalie on a regular basis. They are incredible doctors that have helped with not only my back problems but also my knee injury. They take the extra step to X-ray and make sure I am given the exact care I need. I highly recommend TCB for all of your health and wellness needs, and like they say, “to make 2020 your healthiest year yet.”
- Shayne

I am already seeing more clearly– I was having incredible challenges with my vision, with my digestion with my brain function and my energy levels…
- Tasha

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