How to fix a herniated disc (video)

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How to fix a herniated disc (video)

What is a herniated disc? A herniated disc is the result of disc degeneration in the spine. When a disc degenerates, it cannot absorb water properly which can lead to a crack or tear in the outer region of the disc tissue (the annuals fibrosis) which then allows the soft inner region ( the nucleus […]

How to fix bulging discs (video)

What is a bulging disc? A bulging disc refers to when the disc tissue between two vertebrae protrudes (or bulges) into the spinal column. Rather than going into extreme detail— it is better to simply see what a bulging disc actually looks like. Fig 1 shows two vertebrae with a bulging disc protruding into the […]

Real Reviews from Real Patients

Dr. Lyle, Dr. Duff, and their staff have created a warm, welcoming, “family” atmosphere where healing happens! Both my husband and I have had chronic, and occasionally acute, back pain for years. We saw chiropractors in the past but they were both painful and ineffective. Since our treatment began at Terry Chiropractic we are feeling, and moving, better than ever. We look forward to our visits and to the love and care we receive.
- Gail

After one month of coming in for tractions and adjustments my headaches went away– and now after several months of traction with the spine, the curvature in my neck is back in a normal range.
- Caitlin

I have the pleasure of seeing Dr. Duff and Dr. Natalie on a regular basis. They are incredible doctors that have helped with not only my back problems but also my knee injury. They take the extra step to X-ray and make sure I am given the exact care I need. I highly recommend TCB for all of your health and wellness needs, and like they say, “to make 2020 your healthiest year yet.”
- Shayne

I am already seeing more clearly– I was having incredible challenges with my vision, with my digestion with my brain function and my energy levels…
- Tasha

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