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Massage vs. Chiropractic: Which Is Right For You? We often have patients ask us, “I have back pain – should I receive chiropractic care or massage therapy?” to which the answer is oftentimes, “Both!” Chiropractic care creates healing changes in the spine and restores nerve function, while massage is an effective treatment to relax tense […]

What is a herniated disc? A herniated disc is the result of disc degeneration in the spine. When a disc degenerates, it cannot absorb water properly which can lead to a crack or tear in the outer region of the disc tissue (the annuals fibrosis) which then allows the soft inner region ( the nucleus […]

In the last post, we talked about how to regenerate disc tissue in the spine in order to treat bulging and herniated discs. Frequently, people do not take the necessary steps in order to regenerate the discs in their spine which leads to bone spurs. The video below shows x-rays of a current patient here […]

Improving your posture and other daily habits can go a long way in avoiding back pain! In our previous post we talked about the importance of Preventive Care to Avoid Back Pain and how Chiropractic can help you out. Today we want to go even further and give you vital information and tips for you […]

Preventive care is one of the best ways to assure continued spinal health The word prevention also applies to any other health problem you may suffer. But for some reason we have generally gotten in the habit of not paying much attention to key factors and bad habits which, in the long run, will start […]