How Massage Can Help with Back Pain

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How Massage Can Help with Back Pain

Massage vs. Chiropractic: Which Is Right For You? We often have patients ask us, “I have back pain – should I receive chiropractic care or massage therapy?” to which the answer is oftentimes, “Both!” Chiropractic care creates healing changes in the spine and restores nerve function, while massage is an effective treatment to relax tense […]

How to fix a herniated disc (video)

What is a herniated disc? A herniated disc is the result of disc degeneration in the spine. When a disc degenerates, it cannot absorb water properly which can lead to a crack or tear in the outer region of the disc tissue (the annuals fibrosis) which then allows the soft inner region ( the nucleus […]

How to fix bone spurs in the spine (video)

In the last post, we talked about how to regenerate disc tissue in the spine in order to treat bulging and herniated discs. Frequently, people do not take the necessary steps in order to regenerate the discs in their spine which leads to bone spurs. The video below shows x-rays of a current patient here […]

Back Pain Prevention Tips for a Happy Spine!

Improving your posture and other daily habits can go a long way in avoiding back pain! In our previous post we talked about the importance of Preventive Care to Avoid Back Pain and how Chiropractic can help you out. Today we want to go even further and give you vital information and tips for you […]

Some Painful Facts on Back Pain

Preventive care is one of the best ways to assure continued spinal health The word prevention also applies to any other health problem you may suffer. But for some reason we have generally gotten in the habit of not paying much attention to key factors and bad habits which, in the long run, will start […]

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Real Reviews from Real Patients

Dr. Lyle, Dr. Duff, and their staff have created a warm, welcoming, “family” atmosphere where healing happens! Both my husband and I have had chronic, and occasionally acute, back pain for years. We saw chiropractors in the past but they were both painful and ineffective. Since our treatment began at Terry Chiropractic we are feeling, and moving, better than ever. We look forward to our visits and to the love and care we receive.
- Gail

After one month of coming in for tractions and adjustments my headaches went away– and now after several months of traction with the spine, the curvature in my neck is back in a normal range.
- Caitlin

I have the pleasure of seeing Dr. Duff and Dr. Natalie on a regular basis. They are incredible doctors that have helped with not only my back problems but also my knee injury. They take the extra step to X-ray and make sure I am given the exact care I need. I highly recommend TCB for all of your health and wellness needs, and like they say, “to make 2020 your healthiest year yet.”
- Shayne

I am already seeing more clearly– I was having incredible challenges with my vision, with my digestion with my brain function and my energy levels…
- Tasha

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