Why always having a good night’s sleep is beneficial for your health
When we are asleep our body takes to the task of repairing, rebalancing and renewing itself. New cells grow and replace older cells, and many hormonal and metabolic changes take place during our night’s rest. Therefore, if you don’t sleep enough or if you have sleeping problems, your body’s natural healing processes are disrupted and over time, symptoms will start to show.
You know when someone is sleep deprived, as it shows on the face in the form of tired skin sags, bags and lack of luster. Lack of sleep also dilates blood vessels, causing the look of dark circles around the eyes. It also makes people feel and look more stressed, angry, tired, sad and older.
Making sure you get enough hours of sleep -7 to 8 hours for an adult- will help you start to feel and look better, besides enjoying other aesthetic benefits as well. Beauty sleep is very real, it doesn’t cost you a penny and the best part is…you can start doing it right away!
Chiropractic is your body’s best ally to help it heal itself
Dr. Doug Terry has 35 years of Chiropractic experience and he uses a treatment specific to your needs. After your history, examination, and x-rays (if necessary), Dr. Terry will work with you to return your spine to its normal alignment, creating a more permanent and stable correction of your spinal-related problem. This way, the flow of life-giving electric impulses from your nervous system to your body becomes un-interrupted, your discs are given the opportunity to regenerate and you will hopefully not need to return to our clinic with the same problem on a crisis basis for the rest of your life!
Call us now at 303-440-0500 for a FREE Exam + Consultation to see how we can help you!
Refer a friend for a Chiropractic or Massage care and get a FREE 30 MINUTE MASSAGE!
Give yourself the gift of the Best Chiropractic Care in Boulder!
Welcome to Terry Chiropractic Health Center in Boulder, CO! This is a highly trained Chiropractic office specializing in Chiropractic-Biophysics (CBP), Applied Kinesiology (AK), Nutritional Counseling, and Exercise and Weight-Loss Programs.
We are one of the few Chiropractic offices around the world utilizing procedures and techniques that are “on the cutting edge” of Chiropractic and the health care industry. Our patient testimonials will testify to the quality and success of the care we provide. We don’t want to simply manage the issues you are experiencing, we want to correct them!